Tag Archives: EMOTIONS

LOVE LANGUAGE #4 – PHYSICAL TOUCH

People often assume that sexual touch and physical touch are the same thing. Another common assumption is that, a sexual person must also enjoy being touched. For much of my life, I made these assumptions as well. I loved having sex so much, that I was sure Physical Touch would be my top love language. I was certain that, with all the kissing, caressing, and humping; it would be my number one -How could it not be? While doing the test, I was surprised to see that so many of my answers proved otherwise. With Physical Touch coming in at number 4, I reflected back to some instances where I was being touched, but I didn’t feel loved. 

I remember a time, years ago, when I was lying beside my boyfriend. We were both naked, as we just finished having sex; his arm was draped over my body, and my head was nestled underneath his chin on his chest. All was right with the world, until he started rubbing my arm, up and down. The feeling of his hand against my skin had changed. The caressing of his hand that had just ignited our 30-minute love making session, suddenly felt like a catheter, stopping my blood flow. I remember wanting him to stop, but because I didn’t want to sound mean – I said nothing. Recently, I was on the sofa with my guy, as we watched Netflix. He was sitting up and I was resting my head on his lap. In that position I felt safe, secured, and precious; I could’ve stayed in that position forever. When his hands moved from around my waist and started to rub on my breasts; those feelings began to fade. I tried ignoring it at first, because I knew that he was happy touching me in that way; eventually it was all I could focus on. It went from being something I could ignore to annoying. Again, I didn’t want to come across as unaffectionate; so, I placed my hands over his to stop the motion.  

On both occasions, a person that I loved was delivering love to me, but it was in the form that best suited them. It wasn’t the first time those actions had taken place, but it was the first time I had processed them that way. I needed to find some reason or logic as to why, in those moments, I shut down and, in a way felt slightly offended.  

For centuries, a woman’s body was the property of her father, and after marriage it became the property of her husband. It’s still common to hear women relinquish their bodies to their husbands on demand (I was exhausted, but when my man wants it, I give it!). It’s been instilled in women that a wife’s duty is to see to it that her husband was satisfied. For a time, if he wanted to have sex and she did not, he was within the full rights of the law, to use his male-domination to either convince his wife and/or dominate her into submission. Even though there are laws that exist against these acts today (depending on where you are in the world and if violence is involved), many women still believe that their bodies are not their own. Sure, if a stranger touched me, I could handle the situation quite abruptly and without hesitation. But when love is involved the once clear line begins to blur. 

From birth, it’s easy to overlook all the times when a person’s body is not their own. We’ve all seen the child writhing and screeching, as their being passed around like a dessert plate for people to “ooh” and “ahh” at them – We’ve all been this child at least once. Try counting how many times your parents or family told you to give a hug or a kiss to someone that you didn’t want to – If you could even remember, you would lose count. When we’re in school, if a classmate hit us, or invaded our personal space, we were told to be nice, shake hands, and hug. Once out of the womb, we were repeatedly forced to lower our bodily-boundaries for people that we knew and loved. The roads run parallel for both sexes until approximately puberty. After puberty, boys were taught to take power and control of their bodies, while girls are taught to protect bodies, but only for the later use of a man (Don’t you want to be perfect for your husband on your wedding night?). With this rhetoric it’s no wonder why I had issues declaring my body as my own. 

I first had to learn that my body was my own; entering into a relationship did not give my partner rights to my body. The second thing I had to learn was, not wanting to be touched did not mean a lack of love. There are certain touches the register certain emotions, and those emotions control how I feel in my relationships. I’m a sexual being that likes sex, writes about sex, and I get a lot of sexual attention from strangers; it’s imperative that, in my relationship, I feel loved. I prefer hand holding to random ass-slaps while walking down the street, innocent kisses over childish grabs and/or pokes at my breasts, and standing big-spoon cuddles over fingers poking at my holes. One touch says I love and cherish you, the other says I want to fuck you, I want to possess you, to own you, and that your body is not yours, it’s mine. 

When I allow my partner(s) to explore my body as their momentary playground, it’s with much love, excitement, and sensuality. But when the sun sets, and the park closes, so does the playground inside of it. When my partner(s) continue playing after the park closes, it’s a direct disrespect of the rules and boundaries that were set in place. 

Maintaining control is of the utmost importance for me, and understanding that Physical Touch is not the same for everyone.  

LOVE LANGUAGE #3 – ACTS OF SERVICE

It’s makes sense that this love language lays, smack dab, in the middle; because the first thing I have to do is be open to receiving the act as something genuine. I can fully acknowledge that I battle with seeing a partner’s act of service as fully genuine. Don’t get me wrong, a good deed is a good deed, I simply wonder if there is an ulterior motive behind the act.  

I grew up hearing “men only want one thing” or “he did this because he wants that”. So, it only made sense that whenever I dated a guy, if he did something (without me asking for it, first) I would quietly question, why did he do it? I used to believe that if people did something nice for me it was because they genuinely wanted to do it, I was 8 years old; today, life and dating has since delivered me some very rude awakenings.  

The most important one being that; no one does anything without receiving something in return. Sir Isaac Newton’s third law states that; “every action has an equal and opposite reaction”. However, that reaction isn’t always visible. For example: A business man on the train gives a dollar to a homeless man. It may appear that the businessman is receiving nothing in return; but if you allow yourself to consider not every exchange has to be tangible; you’ll see that the reaction is emotional. It felt good for the businessman to give that dollar, and that’s why he did it (in addition to it being a good deed). 

With the above being understood; sadly, there is always an internal tug-of-war between my mind and my heart. On one side, my heart wants to receive the act with no questions asked; while my mind is scanning for an ulterior motive.  

In the average relationship, when people perform acts of service, it’s because they’re working to maintain their relationship and to get to that ‘Happily Ever After’. All the deeds one did to show love and care appear to be totally self-less, until the relationship is over. When the relationship ends, all those ‘self-less acts’ turn into sacrifices made. The once, “this is for you my love” turns into “I sacrificed this for you”. A self-less act rapidly transitions and becomes something that was actually a bargaining chip in disguise. I hate to admit it, but I did the above to an ex and I’ve had it done to me. 

In a past relationship, I financially supported my partner. I paid his phone bill, his metro card, and when we went out- I often paid. We met online, while he was in Trinidad. He was a runner, but was in recovery from an injury. He had an opportunity to come to the U.S. to train with a special coach, and to be with me; but he first had to buy himself out of his contract, which left him with very little money when he finally arrived. I felt that he had made a sacrifice for me; so, for a while I did what I could to support him. The only problem was, every time we got into an argument, he would threaten to leave and I would weaponize what I did for him. He would say “I should’ve gone to Jamaica to train instead…” and I would say “Really? with all that I’m doing for you!” I was by no means rich, so helping my partner out while I was only making $30K (before taxes) at the time was a real financial burden. But I had convinced myself that it would only be temporary; he would land an athletic contract, we would move out and live together, and everything would have been worth it. As time passed and that fantasy drifted farther and farther away, I grew to resent him and all that I had done for him. I blamed him for my financial struggles, and when I finally ended the relationship, I declared that I would never make the same mistake again. In my mind, I was supporting my man because I wanted what was best for him; but my subconscious knew that if and when the tide finally turned, I wanted to be there to ride the wave of success with him. I wanted him to see me and all that I had sacrificed for him and declare that I was worthy to go on the journey with him. I later learned that was not a truly genuine act of service. 

Those feelings and lessons learned in that relationship still fuel my perspective today. As much I love it when a partner does something nice for me; being who I am, and knowing my history, I worry that one day their acts of service will be thrown in my face, if things don’t go the way they intended. In previous posts I stress the importance of being selfish and, with my feet firmly rooted in the dirt, I stand by that. I like to think that I am fair in how I choose to date. I never ask a partner’s income, but I take note of what they say to get a general idea. A while back, I had a partner offer to help me out financially, although the situation wasn’t yet a reality, I declined the offer. I knew that their desire to help me would only further hurt them; the same way me financially helping my ex hurt my abilities to save and get financially stable for myself. I firmly feel that if helping someone today has the risk of turning into something sacrificed later, don’t do it! That’s like doing someone doing a favor and then holding it over their head in arguments; you either want to do it or you don’t. There will always be a looming question of an ulterior motive. Why are you here? Why are you doing it?  

 
As I’m learning and growing with love, I’m learning to work on aligning my brain and heart, and to trust the actions of those that I love; it’s not easy, but I’m working on it.  

BE SELFISH! SAVE YOURSELF FIRST!

When a plane is going down, it’s more important to put the oxygen mask on yourself first; then onto the person next to you. If I’m spending time trying to get the mask onto you, in addition to losing oxygen, I may lose consciousness and die; then we’re both screwed. As simple as it may seem; a lot of people have a great deal of difficulty applying this very simple logic to their everyday life.  

You can’t give water from an empty cup, but so many people continue to try. Unlike the cup that is obviously empty, there is no visual correlation for your spirit, state of mind, or heart. A broken heart can be fixed; but once a heart it drained, it dries up and can no longer function.  

When we are young, we’re told to be nice and share our toys with the other kids; because, sharing is caring. We’re subjected to forced playdates, the buddy system, and group projects. It’s no wonder why so many people are, not only, co-dependent, but so many of us are givers. We were bred to be this way, and at some point, it has to stop. 

SAVE YOURSELF FIRST! 

I used to be the person that loved to please, support, and be there for others. Unfortunately, many times, it left me emotionally broken and struggling to find my own happiness. In past relationships, I dismissed all my wants and needs to make myself what my partner wanted; totally becoming a person that I no longer recognized. If a friend had a bad day, I would take on their feelings as my own and that energy would eventually weigh me down.  

After I broke up with my ex; after my 100th cry, my 50th cancelled date, and my 20th weekend alone; I had finally had enough. It was then that I told myself; “I refuse to be unhappy and have herpes”. The fact of the matter was, since I couldn’t get rid of herpes, I made the choice to get rid of the guy. 

I began applying that theme to factors beyond my relationship. I applied it to work; if I didn’t like my job, I did what was needed to get a new one. I applied it to my friends and acquaintances; I became more mindful of the energy I allowed to be around me, and I stopped letting negative people affect me. Lastly, I applied it to my family. Naturally, I couldn’t get rid of my family; and trying to change them would be more work than it was worth. I did, however, adjust my reactions to what they did. I realized that I had much more control over my own emotions (in response to their actions) than their initial actions that would cause said emotion. 

It became important to me to do some heavy self-reflecting and healing; and during my journey I found my peace. 

People often say I have great energy, along with confidence, and spirit. Whether it’s a friend’s friend I met at a bar, a media personality, or a friend I hadn’t seen in 10 years; they all say the same thing. When they ask me how I manage, I make it very clear. 

I put myself first; above all else.  

Yes! It sounds selfish as hell, but it’s the remedy that I live by. A few years ago, I read (audio book) The Subtle Art of Not Giving A Fuck; it was what I needed to hear to put my way of doing things into perspective. The book wasn’t really about, not giving a fuck; it was more about only addressing the things you have the ability to change and acknowledging that the grass may not be greener on the other side.  

Comparing where I was in life and/or in my relationship to those of my friends, often left me feeling lonely and depressed. But when they would complain to me about their partner or spouse; I was ecstatic to know I was much happier in my reality that I thought they were in the fantasy of their lives that I created in my mind.  

When I re-evaluated the men that I sought; for a very long time, I realized that I was a magnet for those that needed support. I, unknowingly, operated as a human crutch for many years. I loved being that ride or die, support her man woman. I often turned the other cheek, and I always thought optimistically of my partners. Supporting people and lifting them up to where they wanted and/or needed to be; was what I was good at. However, when I looked back, I realize that; while I did so much for others, I did nothing for myself. And time and time again, I had to start over.  

It took a while for me to learn my lesson; because each time Soul-Sucker came around, they were a little different. The first time- they had long hair, the next time- it was short, the next time- they wore glasses, another time- they showed up with a limp. Their appearance kept changing, but their behaviors and actions would always, eventually, reveal their true identity. 

With dating polyamorously, I had to be extra careful of whom was in my space; but, above all else I had to be sure to maintain my autonomy.  

I make time for my partners (primary and secondary), family, and friends; but the most important time is that I have with myself. For the record- I LOVE MYSELF! And I love being by myself. Time by myself is used to evaluate my position, mission, and goals. Sometimes I work out, watch tv, or listen to music. I may decide to go for a walk alone or try out a new restaurant, or go see a movie; all by myself. I love my alone time; because it allows me the ability to take a necessary inventory of my feelings and check in to make sure all elements that make me who I am are in alignment. I may go hours without looking at my phone or I may look but decide to not respond, because it’s my alone time.  

We’ve been conditioned to seek the constant comfort of others, but we came into this world alone (most of us anyway) and we’re going to die alone. We all have to find happiness in being alone and being selfish, with ourselves, is the first step.  

Tale of a Polyamorous Heartbreak

No one ever said it would hurt any less. 

I’ve read a few books, some articles, and asked strangers all over the internet. They made the poly lifestyle seem like a walk in the park; open and honest communication and affection between partners; nothing could go wrong. They all said it would require constant work, but, none of them ever said; when the journey had run its course, it would still hurt like hell. Had they told me I could’ve prepared; but, since they didn’t, I had to learn it the old-fashioned way. 

I connected with him on Hinge, he was Latino and, a few years younger. He lived in New Jersey, so I was hesitant at first, but I figured I should take a chance and see what would happen; in the very least, I would end up with a good friend. Surprisingly, we hit it off, almost immediately; we bonded while discussing current events, music, food, tv, and movies we both liked; we were off to a great start.  

Our first date we walked to get dinner at Mexicue; three tacos and two margaritas in, the conversation flowed like a river. He was just as cool in person, as he was over the phone. We talked, laughed, and joked the time away. When we were finished, he got the check; then we left. We walked side by side as we made our way to Barcade (a bar with arcade games). He got us beers (me a cider), then exchanged dollars for game coins. I offered to give him some cash, but he turned it down. We played a plethora of games; from Tetris, to Pacman, to shooting games, and driving games. It was obvious he was in his element, and I actually enjoyed seeing him in his element. When we ran out of coins, I suggested we walk to get dessert; so, from 23rd street, we walked down to Spot on St Marks Place. It was the usual hour wait; but, with him, the time passed by. Once we were called, we each ordered dessert, I ordered a latte and he ordered a matcha beer. This time when the check came, I paid it; a few times he fought me on it, but eventually he let me pay. Our date ended at a karaoke bar, a few doors down. He paid for our drinks, I paid for the songs; and it was there, while we were sitting close that he leaned in to kiss me; ever so gently. He held me close as our mouths and tongues danced together; and although his kisses were passionate, he maintained being a total gentleman. We continued making out the rest of the time at the bar; we would caress my arm as we sat at the bar, we’d take a drink, then we would begin kissing again. When the bar closed, we walked up to 14th street. He got on the Path train back to New Jersey, and I took an Uber home. The next day when my friends and I went wine tasting, I told them it was, quite possibly, the most amazing first date I ever had.  

We spoke every day after that. Our next date was a week later and we went to the movies to see Toy Story 4 (in 4D); and it was awesome! After the movies, we walked around for a bit; we talked abouyt favorite holiday songs, movies, and traditions; then we stopped to eat at Grimaldi’s Pizzeria. When we finished eating, we walked back downtown. From 22nd street, we walked all the way through the village. It was the weekend of the pride parade and the everyone was out and proud. We stopped to get ice cream, and we walked past the Stonewall memorial. We continued walking down to the path train; hand in hand, and stealing occasional kisses. When we got to the train, it was a 20-minute wait; we started kissing, 40 minutes later, no train had arrived and we were still kissing, after an hour of standing in the station, waiting for the train that never came, kissing the entire time; when we resurfaced, both of our lips were slightly swollen. Even though our kisses were extremely passionate, he was still a gentleman; other than our bodies pressing up against one another and the occasional cheek grab; none of his actions were super aggressive. I wondered, if we were in his apartment, would he have the same restraint. Earlier in the date, he had suggested our next date be on his side of the water and I told him; I would look forward to that. He called his uber and it came right away. I contemplated walking around a bit, but decided against it and called my uber home. That, unfortunately, was the last time I saw him.  

On our first date, it was my mission to make clear my polyamorous position; so, we briefly spoke about the people we were dating. I briefly mentioned the guys I was dating and he had mentioned a girl, and that was that. A few weeks after our last date, when I returned from camping; I messaged him. I had noticed his messages becoming less and less, so I wanted to know what was going on. He explained to me that, things were progressing with the girl he was dating. He explained that he felt dishonest seeing both of us. Neither of them was in the lifestyle, and although he walked around to the deep end of the pool, he was not ready to take the dive in. He told me he had to stop seeing me; I thanked him for his honesty, and I wished him luck.  

When I put the phone down, my body began to warm up; from my toes all the way to my face, I was hot with emotions. Then, they all pooled out, in the form of tears. This wasn’t supposed to happen. He wasn’t supposed to break up with me. This was not why I decided to be polyamorous. I dived into this pool to build bonds with people; that would last a lifetime; so, how was I just supposed to walk away? Was I supposed to take those great memories and burn them? This was a feeling I did not want; but I had to live with it.  

On day 2, I was feeling better; and he messaged me. He still wanted to be friends, which is what I wanted too. I genuinely enjoyed his company and our conversations; so, we agreed to try and go back to being friends; I would respect his boundaries and he would respect mine.  

On day 3, he sent me a message that wasn’t like the others; this message had a sexual tone that had never existed between us before. He was showing signs of a fuck-boy. It crossed my mind to play with the matches he was laying out. One or two things were obvious; either he was second guessing his decision to just be friends, and still wanted to test the waters; or, all the good boy actions were just a façade. I wasn’t quite sure yet, so I continued to proceed with no caution for the outcome.  

A few days later, another sexual message passed across my phone; so this time I decided to play into the fantasy. I knew what I was dealing with and I felt confident that my emotions were intact. We did this dance for a few more weeks; and then I realized just how morally different we were.  

He sent me some clip of some conservative (probably religious) man, essentially blaming women for men that can’t control themselves. In the clip; the man claimed that women only use their bodies to get ahead; which I, of course, wholeheartedly disagreed with. That was our last real conversation. I messaged him when the podcast episode dropped; to let him know and see how he was doing. All was good on his end and all was great on mine; and I was fine with closing the chapter forever.  

I didn’t want to close the door when it was forced upon me; but I was quite elated when the choice was mine. In the end, I know it wouldn’t have ever worked out; but it was fun while it lasted. Once I weathered the storm of my first poly-heartbreak; I knew that when the time came again, I would be much better prepared.